Erection Problems? - We Can Help!
No blue pills, no awful side effects, just long lasting results. Your Initial Consultation and First Treatment Are COMPLETELY FREE

Ginger Benefits for Men’s Sexual Health: How It May Improve Low Testosterone

Ginger Benefits for Men's Sexual Health How It May Improve Low Testosterone

From aiding digestion and stomach problems to reducing the risk of heart disease, the fragrant ginger root has helped remedy illnesses and conditions with its therapeutic properties.

But aside from being a culinary spice and a household remedy, ginger also has potential health benefits for men’s sexual performance.

In particular, the ginger-like root extract, Kaempferia parviflora, has been traditionally used as an aphrodisiac to treat sexual dysfunction. It also increases blood flow and can reduce body weight.

That said, modern science is only now starting to unravel the potent effects of black ginger on male sexual health.

Let’s take a closer look at the evidence to see how this pungent root may improve your testosterone levels and sexual function.

Low Testosterone and Ginger: The Connection

According to a study published by the Jordan University of Science and Technology, ginger supplementation enhances testosterone production in males.

Multiple findings led researchers to reach that conclusion. Here are the most notable findings from the study.

LH Increases

For one, luteinizing hormone production increases when participants take dietary ginger supplementation. LH is vital for testosterone production as it stimulates the Leydig cells in the testes to produce more of it. So, as the body makes more LH, the total amount of testosterone in the body will go up.

Blood Glucose Normalizes

According to a recent study, men with diabetes and suboptimal blood sugar levels are at increased risk of developing testosterone deficiency in the future.

Ginger contains stabilizing properties that help it fight against chronic diseases like Type 2 diabetes. This is because of an active component known as gingerols found in ginger, which allows glucose to be absorbed in the muscle cells without using insulin.

When diabetes is addressed and normalized, blood pressure decreases, and testosterone levels stabilize alongside it.

Blood Flow Increases in Testes

Ginger supplementation can improve blood flow to the penis and sexual organs. This is because of the various minerals found in ginger that help promote blood circulation, namely magnesium, chromium, and zinc.

An increase in blood flow helps address various sexual dysfunction problems, the most common of which is erectile dysfunction.

Nitric Oxide Production Increases

Nitric Oxide (NO) has a vasodilating effect, which helps dilate blood vessels and improve the blood volume circulating throughout the body. NO also activates smooth muscle tissue relaxation in the penis, particularly in the corpus cavernosum.

This erectile tissue is vital for facilitating erections and ejaculations in males. This increased efficiency results in increased blood flow to the penis and a higher rate of sexual satisfaction.

Other Sexual Ginger Benefits for Men

Other Sexual Ginger Benefits for Menpenile length aphrodisiac

While many men face symptoms like a low sex drive, poor sleep, and constant irritability due to low testosterone, there are a surprisingly sizeable number of people with low testosterone that don’t have symptoms at all.

With that in mind, it’s only natural to inquire whether ginger can still be of use to men without the obvious signs of low T.

In such cases, ginger can still be a potent substance that can help men fulfill a healthy and happy sex life.Ginger has been used as an aphrodisiac since time immemorial, and its effects on male sexual function have also been studied and upheld in various research studies.

As mentioned earlier, Thai black ginger, or Kaempferia parviflora, has helped in enhancing blood flow and improving sexual experiences in one clinical trial.

The study divided participants into three categories:

  1. Men who took a placebo
  2. Men who ingested 25 mg of Thai Black Ginger
  3. Men who ingested 90 mg of Thai Black Ginger

Forty-five men joined the study, all of which have a mean age of around 65 years old. After eight weeks, the findings supported ginger’s case: the men who took a 90 mg dose had a faster erectile response time to erotic stimuli by 50% compared to men who took the placebo. However, those who took a 25 mg dose didn’t have a significant increase in their response.

On top of that, men who took the 90 mg dose of ginger extract reported having a one-centimeter increase in penile length when flaccid and erect. This change in penile size lasted for about two months.

Overall, it can be stated that ginger has a positive impact on men who suffer from erectile difficulties. It’s also more sustainable than certain ED medications with one-time uses as it can last for a few months.

Ginger and Cardiovascular Connection

Ginger has also been known to help improve cardiovascular function. In one study, daily ginger consumption correlated to a decreased risk for hypertension for males aged 18 and above. For men aged 60 and above, the risk for coronary heart disease decreased as more ginger is consumed.

Cardiovascular health is inextricably linked with erectile and sexual function. For instance, early erectile dysfunction is often a sign of atherosclerosis or clogging of blood vessels that may lead to cardiac arrest or heart attacks.

Cardiovascular health also influences the blood flow to various regions of the body. If there’s insufficient blood volume directed to the penis, it can lead to erectile problems like erectile dysfunction.

Clinical Treatment for Low Testosterone

While introducing fresh ginger root and other exotic herbs like Yohimbe into your diet can help you fight against low testosterone, it’s best to follow a doctor’s guidance to ensure that your health is in the right care.

Various clinical treatments like ED therapy are proven to be effective in treating low testosterone. One common approach is testosterone replacement therapy, which can help to restore levels of the hormone and improve poor circulation.

This treatment plan uses synthetic testosterone to improve low levels and can often be done through the following means:

  • Injections
  • Gels
  • Patches
  • Implants

Contact Tampa’s Leading Low T Center for a Low Testosterone Consultation

Contact Tampa’s Leading Low T Center for a Low Testosterone Consultation

If you’re considering testosterone replacement therapy, it’s best to talk with your doctor to see if it’s the right route for you.

The doctors at Tampa’s Prestige Men’s Medical Center can help you find the best possible treatment plan to treat erectile dysfunction and increase blood flow.

Our concierge approach positions your unique case at the centerpoint of our focus. We don’t just give you a pill and send you on your way. We treat the underlying issues that led to conditions such as Erectile Dysfunction, Premature Ejaculation, Low Testosterone, and more. Contact our office today to schedule an appointment.

The Best ED Treatments When You Have a Heart Condition

Erectile dysfunction (ED) is a sexual condition that can compromise your ability to achieve and hold an erection. It’s a fairly prevalent sex-buster, afflicting hundreds of millions of men across the globe. One reason for its widespread prevalence is its multifactorial nature. People with…

What Men Think About During Sex

Let’s face it: sex can be both physically and emotionally pleasurable. In short, fun. It’s an intimate, bonding moment between two consenting individuals, and experiences can differ based on relationship dynamics, physical prowess, and the emotional closeness shared among the two in the act.…

Can Acupuncture Help Boost Male Libido?

Many folks assume that sexual dysfunction is a condition that only targets and affects the sexual organs. However, this is a faulty assumption—a person’s mental and physical health is inextricably linked with their sexual health. If the body is experiencing an underlying health issue,…

Tadalafil vs Cialis: What’s the Difference?

When a man is unable to achieve and maintain their erection, it’s standard procedure for many to look into prescription pills to give them a much-needed boost in their sexual performance. One common type of erectile dysfunction pill many men look for on pharmaceutical…

hCG Injections for Men: 6 Must-Know Facts

Women typically turn to hCG injections (human chorionic gonadotropin) to boost their chances of pregnancy, but did you know that this hormone is also a standout treatment for men? It’s true—hCG injections are a common treatment for men. It’s used in men for one…

Viagra and Alcohol: 5 Critical Facts To Know

Affecting 30 million of the US adult male population, erectile dysfunction (ED) is a very real and serious epidemic that’s often kept under wraps by the very people suffering from the condition. This sexual dysfunction is characterized by a persistent inability to get an…

Maca Root for Men: 5 Sexual Health Benefits

Growing and propagating in the Andes highlands in Peru, the Maca plant is a vegetable known for its plethora of medicinal and sexual benefits. More specifically, the maca root has been used to enhance sexual function for men in South America and around the…

The Link Between COVID-19 and Low Testosterone

Despite COVID-19 being a fairly recent illness, there’s already a wealth of research surrounding its effects on the human body. This viral infection—which has ravaged the health of millions worldwide—is one with a seemingly wide range of possible symptoms. Many of the complaints are…

How Low Testosterone Causes Anxiety and Depression

Feeling down in the dumps, even if life’s been treating you well? Depression can manifest in different ways, some experience it in response to specific situations, while others grapple with the disorder persistently over time. The same goes for anxiety. No matter the severity,…

What Is Sexual Tension?

Attraction can reveal itself in many ways. For one, you can be attracted in a purely platonic way and simply enjoy the company of another person with no ulterior motives. Conversely, if you feel your body heat rising and your breath quickening at the…

What Does Peyronie’s Disease Look Like?

Men often sweep their sexual conditions under the rug, regarding it as a great source of taboo and shame. However, by doing so, they’re limiting their chances of living the best sex life with their partners. One such condition that many men keep under…

Can Erectile Dysfunction Cause Premature Ejaculation?

Sexual health is an essential aspect of overall well-being, and difficulties in sexual performance can have a significant impact on one’s self-esteem, relationships, and quality of life. Both erectile dysfunction and premature ejaculation are common issues affecting adult men. In fact, more than half…

Can Low Testosterone Cause Chronic Headaches?

There’s no question about it: experiencing a headache can be a grueling experience. It’s a familiar sensation: you either start to crash and feel light-headed or tensed up. In severe cases, a throbbing sensation can be felt in specific regions of your brain. More…

Top 5 Sex Positions to Help Men with ED

Do you miss the days when you could go at it with your partner for hours on end? Wondering what “it” is? It’s sex. Pure and passionate sex. But now your once-passionate nights are barren and empty, given that your sex life isn’t what…
Proudly Featured On
ESPN Radio logo
ABC News logo
Fox News Radio logo
CBS Sports Radio logo
NBC Sports Radio logo